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Release Session (45min | Virtual)

This 45-minute Release Session will focus on 1 wellness goal you'd like to reach. You'll walk away with at least 1 action step to get you closer to your goal as well as any stress management techniques (breath work, meditation, etc.) that could be beneficial. Nutritional + medical advice will NOT be given during these sessions. Sessions are meant to uncover + release any blockages keeping you from your wellness goals and provide you with a different perspective in order to reach set goal.

Your wellness investment is $60.