◀ All Offerings

Unwind Session (45min | Virtual)

Initial virtual private yoga session tailored to your individual needs to provide therapeutic benefits to leave you feeling nourished both mentally and physically. We’ll focus on breath, sustainable movement, stretch and myofascial release to unwind from the day. This practice is a wonderful way to slow your mind, calm your nervous system and provide space to go deeper into your own personal practice.

Your wellness investment is $60.