Slow your mind, calm your nervous system, and move in a gentle therapeutic way in this 55min yoga class.
In-Person class limited to 12 people (mask required for entrance and can be removed once on your mat).
Class held at membership-based fitness center at the University Hospitals Brunner Sanden Deitrick Wellness Campus in Mentor, OH.
Gentle Yoga classes offered Mondays + Wednesdays at 9:05am.
Learn about + sign up for membership HERE.