Weekly Fill

What's included in the monthly membership?

· All replays of Sunday's Unwind + Sip classes. Have a fav class you attended? Now you have access to it to practice whenever you'd like! Can't make the date/time of class, not a problem! Not a fan of Zoom and practicing live? Now you can practice whatever time fits your schedule!

· Additional short + gentle yoga classes ranging from gentle flows, to practices where you never get off your mat, to restorative practices, to myofascial release practices.

· Breath work practices ranging from quick clips you can practice off your mat to longer breath work practices on your mat.

· Meditations!

· A weekly newsletter including movement, nourishment, restore, and support tips for the week! You choose how you use this virtual library. If you'd like to log on and select your own practices for the week, have at it! If the library content is overwhelming and you'd prefer I give you specific classes to do for the week, that's what the weekly newsletter is for!

* 7 day free trial period. At the end of your free trial, your credit card will be charged and your membership will renew. You may cancel at any time.