Virtual Weekly Brew

How it Works:

1. Every Sunday, a new pre-recorded class (no more than 30-minute) becomes available.
2. Purchase when you're ready throughout the week - after that, the class is yours for 24 hours.
3. All classes are donation-based; pay what feels right for you.

Who's This For:

Anyone seeking a gentle, nourishing yoga practice - including those who are pregnant - and especially those wanting to support pelvic health, soothe the nervous system and tune into body awareness.